Feb 19, 2019
"Having a weight problem is just a symptom of something not working well in your body."
Episode Summary: It is widely known that fitness and nutrition are tightly linked. However, there is a huge amount of contradictory information floating around, making it really difficult to distinguish fact from myth. In this episode, best-selling author and celebrity fitness expert, JJ Virgin talks about the common myths in the weight loss field and explains the key to losing weight and keeping it off.
Some Questions I Ask:
In This Episode You Will Learn: