Jun 11, 2019
"I will dream my life as if I will live to be one hundred. I will live my life as if this day—the day I wake up in—is the only one I get."
Episode Summary: Sheri Salata, author of her new memoir, “The Beautiful No”, an evolution of her 20-year career at The Oprah Winfrey Show, Harpo Studios and OWN, where she...
Jun 4, 2019
"The more you handle the small steps impeccably, the more the Universe will entrust you with the big rewards."
Episode Summary: Putting things off for later is something we have all done. We often postpone unpleasant or challenging tasks until we have no choice, or worse yet, we never start. Procrastination can cost us...
May 28, 2019
"You don’t have to be courageous to start doing what you love. Just begin."
Episode Summary: Money is a constant worry in most of our minds. Whether we have it or we don’t have it, it occupies a big portion of our energy. Listen to this episode as Ken Honda, best-selling author who has sold over 7 million books in...
May 21, 2019
“Self-compassion is a courageous gift that you choose to give yourself regardless of what you achieved.”
Episode Summary: Judging stems from the idea that our persona should be perfect. This idea of perfection, however, is vague and ever-changing. In order to achieve this so-called perfection, we sometimes judge...
May 14, 2019
"Resilience in its deepest, truest form begins with self-compassion."
Episode Summary: Grief is an unavoidable part of life. Whether we mourn the loss of a loved one or the passing of time, that loss leaves a void inside. In this episode, Dr. Ken Druck, best-selling author and visionary leader, talks about resilience....