Feb 25, 2025
"Fate is the hand you were
dealt with, and destiny is what you make of your life."
Have you ever felt stuck in
patterns you can’t explain? Struggled with relationships, career
roadblocks, or emotional wounds that seem bigger than just your own
experiences? What if the answers lie in your ancestral
lineage?
In this episode of Soul
Talk, we sit down with Anuradha Dayal-Gulati, an energy
practitioner, transformational coach, and author of Heal Your
Ancestral Roots: Release the Family Patterns That Hold You Back.
With a PhD in economics and a background in finance and academia,
Anuradha made a bold shift into the world of healing, helping
people uncover and release inherited emotional burdens that impact
their lives today.
We dive deep into how
generational trauma is passed down, how it manifests in your
relationships and success, and most importantly how you can break
free. Anuradha reveals why healing isn’t about forgiveness but
about reclaiming your power, how to honor your ancestors while
breaking toxic cycles, and the difference between fate and destiny
in shaping your future.
Tune in and learn how to
break free from the past, reclaim your power, and create a legacy
of strength for future generations.
Timestamps:
- (00:01:59) - Anu’s personal
health crisis that led to discovering alternative healing
practices.
- (00:07:08)
- Explanation of the ancestral fields and how it affects
our lives today.
- (00:11:11) - The
concept of the seven generations and inherited trauma.
- (00:15:39)
- Trans-generational patterns and their manifestation in
family relationships.
- (00:20:44)
- Discussion of karmic rebalancing and how it
manifests.
- (00:25:28)
- Importance of honoring and
reconnecting with family.
- (00:27:18)
- Finding peace in order to fully heal.
- (00:30:39) - The
role of self-love and forgiveness in breaking generational
curse.
- (00:40:44) - How
small intentional actions can transform
relationship.
- (00:45:28)
- Personal growth and inner healing at a tool to change
the negative dimensions in a family.
Some Questions I
Ask:
- How did you get on this
path you are pursuing now?
- How does our ancestors and
the energy affect our lives?
- When you say ancestral
energy field, what do you mean and how does it
function?
- Do we really inherit the
karma of our ancestors?
- How do we navigate that
understanding, awareness and reconciliation?
- What are some steps that we
can take now to begin to shift or heal the ancestral
lineage?
In This Episode You Will
Learn:
- How inherited emotional
patterns, unresolved family wounds your relationships, health, and
personal growth.
- How addressing generational
pain and unconscious family dynamics can create new opportunities
for success, and inner peace.
- Understanding the balance
between what you inherit and how you can consciously shape your
life through personal choices.
- Practical tools to release
emotional burdens, cut unhealthy cycles, and reclaim your personal
power.
- How gratitude, ancestral
prayers, and conscious remembrance can shift your energy and open
pathways to deeper fulfillment.
- Why ancestral healing is
not about forced forgiveness but about releasing expectations and
reclaiming emotional freedom.
- How signs, unexpected
moments, and divine guidance can support you on your healing
journey.
- How to use flower essences,
create an ancestral altar, and incorporate gratitude practices to
heal generational wounds.
LINKS
ANURADHA GULATI’S
URL: https://healyourancestralroots.com
Get in
Touch:
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