Nov 15, 2022
"The more you love and accept yourself, the less you will seek it outside, the stronger you become.”
Episode Summary: What if you felt free from the constant need of the validation from others, and instead felt a deep sense of self-acceptance? The more that you love yourself, the less you will seek it from those around you. This is freedom.
On today’s episode of Soul Talk we explore the topic of how to deal with and overcome the fear of rejection. As human beings we will all face rejection in some form, sometimes we are our own worst enemies, in the ways that we reject ourselves. As a result so much of our lives are spent trying to get the validation of others, which only leads to suffering.
Listen and learn how to love and accept yourself more deeply, so that you can heal, transform and become the most authentic version of yourself.
(00:03:16) – How and why we reject ourselves.
(00:06:46) - How childhood traumas fuels one’s relationship with rejection.
(00:09:58) – The Causes of constantly seeking external validation.
(00:12:06) – The impact of certain religious conditioning.
(00:14:16) - Changing the overall perception towards our negative behavior.
(00:16:45) - Treating yourself with love and compassion.
In This Episode You Will Learn:
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Download the full interview transcript HERE.
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