Jan 13, 2020
"What you don’t feel and express in a conscious and healthy way will inevitably end up coming out and expressing in unhealthy ways.“
Episode Summary: Many times in our culture, we are ashamed of our anger. We run away from our anger and suppress it. But that only leads to energy building up inside, and whatever you suppress will get expressed later in toxic ways. Listen to this episode to learn 4 keys to dealing with your anger, letting go of the past and reclaiming your power.
Some Questions I Ask
In This Episode You Will Learn