Jun 3, 2025
"We’re not here for life to be easy. We define ourselves by our
challenges.”
What if the life you’re living isn’t broken,
but simply out of alignment with how you were designed to live?
In today’s episode of SoulTalk, I dive deep
with the brilliant Eric Edmeades. He’s a visionary, entrepreneur,
founder of WildFit, and one of the most dynamic voices in the
personal growth and health space.
We talk about the real reason most people
struggle to change, why diets fail, and how lasting transformation
comes down to one thing: identity. Eric breaks down the science of
behavior change, the trap of willpower, and why the key to your
future is shifting who you believe you are.
He also shares powerful principles behind the
WildFit approach, how our modern lifestyle clashes with our
evolutionary design, and why our deepest suffering often comes not
from struggle, but from the absence of challenge.
Tune in and learn why evolution holds the
secret to your well-being, and how to reclaim your energy, your
clarity, and your power.
If you’ve been craving real change, this
conversation will light the way.
Timestamps:
- (00:02:42) - Eric’s early life and
entrepreneurial roots.
- (00:04:30) - Addiction to caffeine and the
beginning of personal transformation.
- (00:06:00) - Identity shifts and why
willpower doesn’t work.
- (00:11:00) - The macro vs. micro identities
and the power of self-modeling.
- (00:15:50) - Letting go of outdated
identities and surviving vs. thriving.
- (00:19:50) - Early signs of coaching and
pattern recognition in relationships.
- (00:22:50) - The surprising origin of
WildFit.
- (00:28:30) - Principles of WildFit:
Evolution, not fads.
- (00:31:40) - Why food is not medicine.
- (00:33:50) - Exercise as integrated living,
not gym obligation.
- (00:35:40) - The truth about veganism from an
evolutionary lens.
- (00:40:00) - Language patterns, influence vs.
manipulation.
- (00:48:00) - Eric’s take on modern anxiety
and the comforts of today.
Some Questions I
Ask
- What put you on
the personal growth path?
- How do you
shift your identity in a lasting way?
- How do we know
what identity to adopt?
- What are the
principles behind WildFit?
- What’s your
take on veganism from an evolutionary standpoint?
- What are
language patterns, and how do they shape outcomes?
- What do you see
happening in the world today?
In This Episode, You Will
Learn:
- Why intuition
isn’t mystical or magical, and how it works like a sense you can
train.
-
How past trauma can unlock powerful intuitive
insight.
- The one clear
way to tell if it’s emotion, instinct, or true intuition guiding
you.
- Daily tools to
strengthen your intuition like a muscle, simple practices with big
results.
- How setting the
right kind of goals can activate your intuitive GPS for
abundance.
- Ways to use
intuition in love, parenting, career, and creativity for deeper
alignment.
- The top myths
about intuition that keep people stuck, and how to break free for
good.
LINKS
Get in Touch:
Resources with Kute Blackson:
Kute’s Life-changing Path to Abundance &
Miracles: https://www.8levelsofgratitude.com
Free masterclass: Learn the Manifestation secret to
Remove Mental Blocks & Invisible barries to attracting the life
abundance you desire. REGISTER NOW: https://www.manifestationmasterclassonline.com